View the challenge here (last post)
Hello, my name is 8thday and I am a sugarholic.
I am seriously addicted to sugar. I don’t want to eliminate all sugar in my diet because I really enjoy sweets. But I eat way too much of it. Way too much.
When I quit smoking I started by reducing the times I allowed myself to smoke and slowly weaned myself off. So for my first week of the Healthier Eating Challenge I am going to cut down on my sugar intake by not eating sweets before noon or after 8:00 pm. This is hard because at work everyone has a candy dish on their desk and many people bring in baked goods. I usually begin grazing around 9:30 and once I start, I don’t stop. Since I only work til noon, the challenge will mean no sugar at work. At all.
Please share what your personal challenge is this week in the comments. Good luck and we’ll all be cheering.